Wednesday, March 30, 2011

Progress Is Motivation!

I'm sad to report that my P90X workout has completely vanished.  That doesn't mean that I have not been working out, but that I have not stuck to the P90X schedule.  I think the only routines from that plan that I am interested in continuing are Chest & Back, Plyometrics, and Legs & Back--oh, and how could I have forgotten AB RIPPER??  Combine those with Body Pump 1-2 times a week and Tae Kwon Do 2-3 times a week and I've run out of days of the week!  I usually try and do Ab Ripper after TKD class, and I can already see a difference in my posture and ab definition.  Nothing to show off yet, but I see improvement.  :)

On the food front, I've been eating really well lately.  Well, what I consider acceptable and guilt-free.  I allow myself a slice of pizza here and a bit of fast food there, but overall, my meals consist of spinach salad and some sort of lean meat.  I'd like to incorporate more fish into my diet, but that requires me to cook, and with my workout schedule (see above), cooking isn't really in my future.

I've noticed that I haven't been craving much carbs.  I have been trying to limit my carb-intake to early in the day so I have time to burn it off before going to bed.  Dinner this week has been spinach salad with chopped deli meat and hard-boiled egg as toppings.  I could probably cut out the cheese to save the calories and fat, but honestly, I like the flavor and texture that it adds.  I need to at least enjoy my rabbit food!

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