My effort to do P90X has morphed into something else. I haven't been sticking to the P90X regimen, but I have been trying to stay consistent with weight training and cardio. I noticed the biggest improvement from when I did Plyometrics two weeks in a row. My cardiovascular endurance seemed to increase, so I should probably do that one more often than not. Unfortunately, it's probably the most unpleasant one for me. I'm also trying to fit in 30-min runs and/or walks around the lake. I've moved up to Week 3 of C25K, since the Week 2 run became to easy for me.
This week is Sparring Week at TKD. It's good that I can fit in my sparring classes before testing, but oh, how I loathe sparring.
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