I struggled to wake before 6 a.m. this morning, but I did it! I did 2 Yoga videos (sculpting lower body and strengthen/tone upper body), as well as 10 min of Meditation.
As difficult as it is to wake that early, I am going to try and do this each morning this week. I feel so grounded and balanced right now. The inner peace that comes with sweat and meditation are worth the 60 minutes of sleep I am giving up.
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