Friday, July 8, 2011

here I go again

I know it's cyclical, but I started the Couch to 5K program over...again.  I was able to skip Week 1 because it was too easy, but Week 2 was slightly difficult, so I opted to complete the week.  I had forgotten how much running causes your leg muscles to tighten, so I need to be more diligent about stretching afterwards. Tomorrow, I scheduled to run W2D2, and surprisingly, I'm looking forward to it.