just did it. it was kinda hard. i slowed down (shorter strides) at the second 3-min interval. that's all.
the end.
skip to main |
skip to sidebar
Labels
- anecdote (2)
- Betty Rocker (1)
- Body Pump (2)
- C25K (2)
- healthy eating (2)
- Meditation (1)
- momma needs (1)
- P90X (4)
- sparring (1)
- sugar detox (1)
- tkd (6)
- update (1)
- Week 1 (4)
- Week 2 (5)
- Week 3 (3)
- Week 4 (3)
- Week 5 (10)
- Week 6 (1)
- weight loss (1)
- weight training (1)
- Yoga (1)
No comments:
Post a Comment